A framework I use with clients

The Professional Narrative

The coherent story of who you are, what you value, and what you want next. Not a resume. Not a bio. The thing you reach for in interviews, in networking conversations, in coffee chats, in cover letters, and on the days you are trying to work out whether a role is actually right for you.

It comes down to three questions

What I have done

Your impact and what you are known for. Not a timeline of roles. What you have built, what you have learned, and what you carry with you.

What I value

The qualities that guide your decisions and shape how you lead. Not the words a company puts on a wall. The ones that show up in what you have walked away from.

What I want

Your direction. What draws you, what environment brings you alive, and what contribution looks like in the next chapter. Specific enough that it rules some things out.

Answered properly, those three fit on a single page. Getting to that page is the work.

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That is the whole framework. If you want to know how each part actually works, and why it is built this way, keep reading.

You write it, not me

The first person you are writing this for is you. If you do not believe it, nobody else will either.

So I will not hand you a polished paragraph about yourself. You would read it, nod, and feel nothing. My job is to ask the questions, reflect back what I heard, and tell you when a sentence sounds like someone else. Your job is to wrestle it out of yourself.

That is the part that makes it hold up when you say it out loud to a stranger.

Why it is built in that order

Most career advice starts with what you want, which is the hardest question and the worst place to begin. People answer it with a job title they have watched someone else hold.

So we start behind it. Where your energy goes. What you have actually been doing regardless of what your title said. What you keep walking away from. By the time we get to what you want, you are answering from evidence rather than from aspiration.

The story map comes last for the same reason. Interview prep works when you already know what you are arguing. Before that, it is just rehearsing.

How long it takes

Usually about six sessions to do it properly. The CV walkthrough is the part that stretches, since it depends on how long your career is and where you want to stop and dig.

You can start with four. By the time we are through the 5 Ps you will know whether you want to keep going. Most people do.

Two pieces of it happen on your own. The values exercise takes a few days of thinking rather than a session, and the first draft of the narrative is yours to write before we look at it together. Both come back into the room afterward.

If you get stuck on the bigger question of what you are even good at, we can take a detour through Ikigai. That sits outside the six and usually takes two sessions of its own.

What you do with it afterward

  • Interviews. You stop assembling an answer on the spot and start drawing on something you already believe.
  • Networking and coffee chats. A thirty second version that does not sound rehearsed.
  • Cover letters. The opening paragraph writes itself once you know what you are actually claiming.
  • Your CV and LinkedIn. Both get sharper when there is a point of view underneath them.
  • Deciding. When a role comes up, you have something concrete to hold it against.

It also goes stale, which is the point. Come back to it in two years and you will see how much has moved. That is usually more interesting than the document itself.

Where to start

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People come to this from different directions. Some are job hunting. Some feel stuck and cannot name why. Some are trying to move from engineering into product, or from doing the work into leading it. The starting point is the same conversation either way. Email leah@leahfarmer.com if you would rather ask something first.

And if you are not looking for a coach, take the three questions and use them anyway. Write a page. Read it out loud. You will learn something either way.